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Adult-Custom Training Plans
Just looking for some help with a training plan and want to take it from there?
Coach Landman will customize a training plan for you!
Want more interaction and help, with schedules delivered weekly and coach available for questions/advise?
The Online Coaching option is for you!
High School- Offseason Training Plan
Looking to improve your fitness going into your next XC or T&F season? A good offseason of training is essential to a successful season.
Choose an option above and click the 'Start Here' button. This will send an email to Coach Landman to initiate the process.
Coach Landman will send you a background questionnaire to start getting to know you and your goals/needs.
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