Custom Training Plans

Already an experienced runner and need help prepping for a race?  Need a new training plan that fits your busy life?
Coach Landman will customize a training plan for you!

Online Coaching

Targeting more than one major race and want to work with a coach on a long term plan?
The Online Coaching option is for you, it includes training (updated/modified/customized as we go) and unlimited email and texting.
Step 1
Choose an option above and click the 'Start Here' button.  This will send an email to Coach Landman to initiate the process.
Step 2
Coach Landman will send you a background questionnaire to fill out.  Please answer all questions and return it via email.
Step 3
You will receive a link to make a safe, secure online payment.  Instructions on how to sign up for a free account at will also be sent.
Step 4
Please allow up to 10 days for the plan to be created.  Once created it will be delivered to your FinalSurge account.

Getting Started