Adult-Custom Training Plans

Just looking for some help with a training plan and want to take it from there?
 
Coach Landman will customize a training plan for you!

Adult-Online Coaching

Want more interaction and help, with schedules delivered weekly and coach available for questions/advise?

The Online Coaching option is for you!

High School- Offseason Training Plan

Looking to improve your fitness going into your next XC or T&F season? A good offseason of training is essential to a successful season.
Step 1
Choose an option above and click the 'Start Here' button.  This will send an email to Coach Landman to initiate the process.
Step 2

Coach Landman will send you a background questionnaire to start getting to know you and your goals/needs.

Getting Started

Custom Plans